by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How to Triumph Over DisasterThere will always be times that do not go as planned. There will always be situations that knock you down. True strength comes from standing in front of adversity and boldly moving forward. Here are some ways to overcome and triumph over...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How To Be a Great LeaderIn today’s society, people are looking for people to lead. They are looking for people who are willing to step up and be an example of how to live. The world is dying for people that have the courage to lead themselves so they can impact...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How to Stay FocusedTo get more done in your day to day life, you have to have more focus. Focus allows you to get clear on what you need to do and how you need to do it. Minimize MultitaskingWhen our focus is on multiple different tasks, we don’t allow ourselves...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
The Power of HabitsHabits are one of the most important concepts to understand and master. They dictate what we do and how we feel on a daily basis. They are one of the most impactful factors in the direction your life will take. If you can understand how to build and...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
Benefits of GratitudeIt is impossible for fear, anger, frustration, or any other negative emotions to be present in the brain while in a state of Gratitude. Gratitude puts your brain in a state in which negative feelings can simply not exist.The Following are some of...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
The Scientific Theory of HappinessThe PERMA model was designed by Dr. Martin Seligman with five core element of psychological well-being and happiness. Seligman believes that these five elements can help people reach a life of fulfillment, happiness, and meaning. P...
