Create More Meaningful Relationships

Create More Meaningful RelationshipsRelationships are the currency of life. They get us through tough times, make great times enjoyable, and are the glue that holds us all together. Without them, we would not be able to lead truly fulfilling lives. But how do we make...

The Power of Peer Group

The Power of Peer GroupWe all have different friend groups that we flow in and out of. Friends from work, life long friends and even neighbors all play a major role in who you become – so make sure you choose wisely. Here are some of the benefits of picking a...

The Power of Smiling

The Power of SmilingWhether it is natural or forced, smiling has amazing benefits when it comes to your happiness, stress levels, and overall well being. It can change your mood in an instant and have a positive impact on your immune system. The following are some...