by lbendana | Jul 15, 2020 | Relationships
Create More Meaningful RelationshipsRelationships are the currency of life. They get us through tough times, make great times enjoyable, and are the glue that holds us all together. Without them, we would not be able to lead truly fulfilling lives. But how do we make...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
The Secret to Getting Back on TrackJanuary is already coming to a close and you have to ask yourself, ‘am I as motivated to crush my goals as I was on New Years day?’ if the answer is no, it’s okay. It happens to all of us. The real question is what...
by lbendana | Jul 15, 2020 | Health - Exercise
Why Bounce on a Rebounder?Studies have shown that jumping on a rebounder (mini-trampoline) can have multiple health benefits and can be a great start to your day. Get the blood circulating, wake up your metabolism, and set your day up to win – let’s get...
by lbendana | Jul 15, 2020 | Performance/Purpose
New Year, New Me... Right? The New Year is a time where people set out to crush their goals and achieve what they’ve always wanted. But the sad truth is that 92% of people that set out to achieve their New Years Resolutions fail to achieve them. How do we become...
by lbendana | Jul 15, 2020 | Performance/Purpose
Mastering Time and Efficiency The New Year is a time where people set out to crush their goals and achieve what they’ve always wanted. But the sad truth is that 92% of people that set out to achieve their New Years Resolutions fail to achieve them. How do we...
