by lbendana | Jul 15, 2020 | Relationships
The Power of Peer GroupWe all have different friend groups that we flow in and out of. Friends from work, life long friends and even neighbors all play a major role in who you become – so make sure you choose wisely. Here are some of the benefits of picking a...
by lbendana | Jul 15, 2020 | Growth / Well Being
How to Tap Into CreativityDoodle/ Abstract Draw It sounds crazy, I know, but studies show that doodling will actually improve your mental focus and open your mind to new ideas. Stuck in a creative rut? Doodle away! Do Something You Have Never Done BeforeIt’s...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How To Be a Great LeaderIn today’s society, people are looking for people to lead. They are looking for people who are willing to step up and be an example of how to live. The world is dying for people that have the courage to lead themselves so they can impact...
by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How to Stay FocusedTo get more done in your day to day life, you have to have more focus. Focus allows you to get clear on what you need to do and how you need to do it. Minimize MultitaskingWhen our focus is on multiple different tasks, we don’t allow ourselves...
by lbendana | Jul 15, 2020 | Health - Nutrition
The Amazing Benefits of TeaTea is known for its great flavour and healing aroma, but what are the real benefits of incorporating tea into your everyday lifestyle? Here are just a few of the amazing benefits of tea:Great For Your HeartDrinking tea has shown signs of...
