by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How to Boost Self-EsteemSelf-esteem is one of the keys in stepping into our best self. If we want to live a better quality of life, it starts by how we see ourselves. Here are some great ways to boost self-esteem.Surround Yourself with Positive PeopleYou become a...
by lbendana | Jul 15, 2020 | Health - Nutrition
Benefits of TurmericTurmeric is one of the most anti inflammatory substances we can possibly incorporate into our diet. It is one of the most powerful foods we can have to maximize our health and live with optimal energy and vitality.Best Anti-Inflammatory Turmeric is...
by lbendana | Jul 15, 2020 | Relationships
Why You Should Travel Many say that traveling is reading the pages in the book of life. Traveling can expose you to cultures, people, and ideas that you would have never been exposed to staying home. Here are some of the top benefits you will experience when you...
by lbendana | Jul 15, 2020 | Relationships
Benefits of Smiling There are so many keys to living a great life. In our opinion, one of the most important is to smile more often. It has amazing physical and emotional benefits including the following:Become HappierIt is no surprise that the happiest people on...
by lbendana | Jul 15, 2020 | Performance/Purpose
How to be More ProductiveWe all could use a little more time. Time for our work, our mission, our family and our friends. What if we could actually create more time? We like to think that we can. Here are some of the top ways to make more time for the things that...
