by lbendana | Jul 15, 2020 | Identity / Self Worth / Mindset
How to be More ConfidentTo be able to pursue the things in life that are outside of our comfort zone, we must have confidence. Confidence in our ability to achieve the things we’re after and to take the leap of faith into the unknown. Here are 4 keys to being...
by lbendana | Jul 15, 2020 | Growth / Well Being
Benefits of ReadingIf we aren’t growing, we’re dying. It is critical for us to constantly develop ourselves to be able to perform at our highest potential. Here are a few of the top benefits of incorporating reading into your daily practice. Improve Stress...
by lbendana | Jul 15, 2020 | Health - Nutrition
Benefits of Eating GreenWe’ve all heard the importance of eating more greens. Many will say that incorporating greens into your daily lifestyle is essential in leading in a healthy lifestyle. Here are some of the top benefits of living a ‘Green’...
by lbendana | Jul 15, 2020 | Relationships
Why Friends are a Key to SuccessThe people you surround yourself with drastically affect the way you feel and experience the world. You are the sum of the 5 people you spend the most time with. Whatever your aspirations for your life may be, it is critical that your...
by lbendana | Jul 15, 2020 | Growth / Well Being
Benefits of Learning a Foreign LanguageThere are thousands of languages that are spoken across the globe. But many of us only get to experience 1 or 2 in our lifetime. There are countless benefits of learning another languages – here are 4 of the top...
