by lbendana | Jul 15, 2020 | Health - Nutrition
Benefits of Eating GreenWe’ve all heard the importance of eating more greens. Many will say that incorporating greens into your daily lifestyle is essential in leading in a healthy lifestyle. Here are some of the top benefits of living a ‘Green’...
by lbendana | Jul 15, 2020 | Relationships
Why Friends are a Key to SuccessThe people you surround yourself with drastically affect the way you feel and experience the world. You are the sum of the 5 people you spend the most time with. Whatever your aspirations for your life may be, it is critical that your...
by lbendana | Jul 15, 2020 | Growth / Well Being
Benefits of Learning a Foreign LanguageThere are thousands of languages that are spoken across the globe. But many of us only get to experience 1 or 2 in our lifetime. There are countless benefits of learning another languages – here are 4 of the top...
by lbendana | Jul 15, 2020 | Health - Nutrition
Benefits of a Smoothie ResetHere at Multi-Languages, we are always trying to find new ways to take our Health to the next level. When we find new strategies we get so excited to share it with you! We have recently come across the amazing benefits of doing a smoothie...
by lbendana | Jul 15, 2020 | Health - Nutrition
Benefits of Intermittent FastingWe have all been taught to believe that Breakfast is the most important meal of the day. We have been told that to kick start our metabolism, we need to eat first thing in the morning. In the past few years, Intermittent Fasting has...
